What Happens On the Day?

Following the introduction participants are directed to eight health appraisal stations where they progress through all eight stations covering the full extent of the health appraisal process. At each station our medical staffs perform an extensive array of health appraisals focused specifically in the following areas.

Individual health stations
 

Following these health appraisals all participants join in a series of group interactive presentations. These are designed to explain results, discuss how they impact and how to improve them.

The format of presenters is Doctor, Dietitian, and Psychologist followed by a 20 minute motivational DVD. Throughout the presentation process we provide a chef to cook up healthy, quick and easy examples of a balanced diet, full of whole, nutritious food for participants to sample.You’ll start to appreciate just how delicious healthy food can be.

Is this the end of the program? No. Just learning about health does not create change or results. Creating change is a step by step process of putting good health advice into practice gradually and making it a habit for life. To create this environment we invite participants to take part in a 12 month ‘Vitality Challenge’.  This involves members of our medical team working with you to set achievable monthly health targets and participate in monthly reviews that are a fun part of the process.